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personal training

Train with Wayne or Andy The Gro Ground.

Experience personalised coaching designed to help you reach your fitness goals. Discover the benefits of dedicated training and witness your GROwth firsthand.

Sneak peek into a personal training session with award-winning coach Wayne Marino! πŸ”₯πŸ’ͺ Watch as he pushes clients to their limits at The Gro Ground, delivering next-level strength and transformation! πŸš€πŸ‹οΈβ€β™‚οΈ

The Power of Personal Training
at Gro Nutrition

Investing in personal training is one of the best decisions you can make for your health, strength, and long-term success. Studies show that individuals who work with a personal trainer can improve their fitness levels by up to 57%compared to training alone. (Kalev Fitness)

At Gro Nutrition, we take personal training to the next level. Our private coaching studio, expert programming, and hands-on approach ensure that every session is tailored to your goals, abilities, and lifestyle. Whether you're looking to build muscle, lose fat, improve strength, or step on stage, we provide the structure, accountability, and motivation you need to succeed.

πŸ’ͺ Why Personal Training at Gro?
βœ… One-on-One Coaching – Individualised attention to maximise progress
βœ… Proper Technique & Injury Prevention – Train safely and efficiently
βœ… Accountability & Motivation – Stay on track and committed
βœ… Tailored Plans for Every Goal – General fitness, contest prep, or transformation

Personal training isn’t just about showing up to the gymβ€”it’s about investing in yourself and accelerating your results with expert guidance.

πŸ“ Train in-person at The Gro Ground OR work with us online!

πŸš€ Ready to take your training to the next level? Book your first session today!

  • πŸ”₯ Personal Training with Wayne Marino – Founder & Award-Winning Coach πŸ”₯

    Ready to level up your training? I'm currently offering individual personal training sessions and PT packs to help you push past limits, build strength, and achieve real, lasting results. Whether you're looking for focused one-on-one coaching or a structured training block, I’ve got you covered.

    πŸ’ͺ PT Options:
    βœ… Individual PT Session – $110
    βœ… 10-Session PT Pack – $900 (Must be used within 3 months)
    βœ… 20-Session PT Pack – $1700 (Must be used within 6 months)

    Training at The Gro Ground, you'll get expert guidance, tailored programming, and the accountability you need to take your performance to the next level.

    πŸ“© Spots are limitedβ€” Use the link below to book your session today! πŸš€πŸ‹οΈβ€β™‚οΈ

    Click to book your FREE PT Consultation with Wayne today.

  • πŸ”₯ Train with PNBA Bikini Pro & Gro Athlete, Andy Brewer! πŸ”₯

    As a PNBA Bikini Pro, Personal Trainer, and Gro Athlete, I know firsthand what it takes to build strength, sculpt muscle, and push past your limits. Now, I’m offering personal training at The Gro Ground to help you reach your physique and performance goalsβ€”whether you're stepping on stage or just chasing your best self.

    πŸ’ͺ PT Options:
    βœ… Individual PT Session – $100
    βœ… 10-Session PT Pack – $799 (Must be used within 4 months)
    βœ… 5-Week PT Pack (2 Sessions Per Week) – $699

    πŸ“ Prices as of March 2025. Payment plans available. T&Cs apply.

    Let's get to work! Use the link below to book your spot or visit The Gro Ground to train with me. πŸš€πŸ‹οΈβ€β™€οΈπŸ”₯

    Click to book your FREE PT Consultation with Andy today.

Sneak peek into Andy’s training in action! πŸ”₯πŸ’ͺ Watch as she puts real clients through their paces at The Gro Ground, building strength, endurance, and next-level results! πŸš€πŸ‹οΈβ€β™€οΈ

where we gro

 

THE GRO GROUND,
BY GRO NUTRITION
Unit 1, 3 Terrace Road
NORTH RICHMOND 2754
NSW Australia